Split-Shift Parenting: Burnout

by beth on January 11, 2010

poster avail­able from despair, inc.

The school semes­ter offi­cially starts today for me, mean­ing I’m back in the class­room lec­tur­ing, grad­ing and guid­ing stu­dents. While I love work­ing with stu­dents and I love a good dis­cus­sion about all things soci­o­log­i­cal, I can state with­out any hes­i­ta­tion that I do not love the sched­ule itself. It was set up many years ago after hav­ing Mr. J and at the time was seen as tem­po­rary, but given Mr. J is going to be seven soon tem­po­rary has become a way of life. You see we are split-shift parenting.

We trade off and one of us is pretty much always home. Hubby comes home while din­ner is still cook­ing, we say “I love you” to each other, I list off a few things that I didn’t get the chance to do before leav­ing between work­ing & car­ing for the kids, and things that he will do that night, then I leave. I go and teach my courses. I will usu­ally eat din­ner when I get home, after the kids are all asleep and Hubby is worn out from his long day at the office and his own “sec­ond shift” of work at home.

I am tired of this and so is Hubby. There are lots of pros to this arrange­ment that we’ve had the abil­ity to ben­e­fit from over the years. Pri­mar­ily cost, we do not have to pay for exten­sive day­care costs and we love that our chil­dren are always with one of us or a close fam­ily mem­ber or friend on the times when it doesn’t work out to have one of us at home. How­ever, we also want to eat din­ner together. The cons of feel­ing burned out and stretched thin are there as well. Like all fam­ily arrange­ments there are chal­lenges. Some are dif­fer­ent than oth­ers, but every­one has challenges.

For us, to try to deal with the chal­lenges we’ve come up with a few things that have worked well. We do plan meals ahead of time. We text each other and talk on the phone once a day to just chat. And we make a com­mit­ment to have one date night a week at home so we can recon­nect, we’ve also made more effort to go out once a month (usu­ally) with the help of my sister-law and in-laws who often help by watch­ing the kids. We plan activ­i­ties with the chil­dren on the week­end as a fam­ily, we have our library hour and other activ­i­ties that we do together with every­one there (obvi­ously we also do a lot with the kids with­out the par­ent there). Yet, as a cou­ple and as a fam­ily we are crav­ing more time in the evenings and just more time in gen­eral that doesn’t feel as if it is stolen time.

So now I’m look­ing ahead to my four classes this semes­ter and already think­ing how much eas­ier the week­ends will be. But burnout is here and until we are in a dif­fer­ent place with stu­dent loans the sched­ule isn’t going to change a whole lot, in terms of the work­load and evening sched­ule itself.

And that leads me to ask…

Any­one else doing the split-shift out there? How do man­age burnout? Even if you aren’t split-shift par­ents, burnout can still hap­pen, how do you man­age it?

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{ 14 comments… read them below or add one }

1 Jeanine January 11, 2010 at 11:19 am

With a blended family of teenagers burnout happens alot! We make sure we have time just us without kids and sometimes without the other one to refreshen!!

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2 beth January 14, 2010 at 9:36 am

We need more time for ourselves as individuals, we are good at fitting it in as a couple but not as much for ourselves. Something other than sneaking a minute to play online or multitask.

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3 Alyssa January 11, 2010 at 11:50 am

Ugh…I’ve just been complaining about barely seeing my husband for a week at a time. Maybe I could live with it…but my daughter??? It seems like years ago life was easier…not so much need for a second income…We, too, have student loan issues (to the tune of $200,000) and, sometimes, I wonder if it’s worth it.

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4 beth January 14, 2010 at 9:37 am

I also wonder if it’s worth it. If I could go back in time I’d have made very different decisions (as would Hubby) so we wouldn’t have ever ended up HAVING to stretch ourselves like this. It’s also very hard on the kids.

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5 Lee the Hot Flash Queen January 11, 2010 at 1:58 pm

We don’t split shift. We are split, so he parents when he has them and I do when I do..which is like split shifting…sort of

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6 beth January 14, 2010 at 9:38 am

Lee I’d imagine what you are doing is even harder. I don’t know if I could it.

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7 Working Mommy January 11, 2010 at 8:26 pm

I wish you all the best with your schedule. I can definitely understand being stretched really thin! The man works nights and I work a normal 9-5…which is really difficult when it comes to spending time together. Hopefully it won’t be this way for long!!

~WM

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8 beth January 14, 2010 at 9:39 am

Hopefully it won’t be for too long. We’ve stretched it as long as we can.

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9 Lisa January 12, 2010 at 9:17 am

No split-shift here. We are a struggling, one income family. Jack is a trucker, and I am the full-time caretaker of our special needs daughter, Emily. I think we are both exhausted.

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10 beth January 14, 2010 at 9:44 am

That’s another part of it for us too Lisa, our kids don’t really “fit” with another model of parenting (without one of us home or a family/friend with them). Due to their needs (ASD) there are more “quirks” that make another setting not really possible.

Plus, carework is extremely exhausting anyway.

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11 faemom January 12, 2010 at 3:17 pm

That sounds totally stressful. For both of you. But at least you both make it a point to carve time for the family and yourselves.

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12 beth January 14, 2010 at 9:46 am

It is stressful & we are going to have to manage that for now. Until we are able to make it so I’m not teaching as much (2 classes) or maybe partially online courses (which I did when I was due with D-man).

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13 Joecool March 31, 2010 at 1:58 pm

My son is a year old and we have done split shift parenting the whole time. I am the father and I am asking that it come to a close. We did it because of the cost and I don’t care anymore. My wife will be spending more then 1/2 her salary on daycare. We would just quit but would need to go to a cheaper house and my wife has good benefits.

It has to end because I am at the end of my rope. For our marriage sake it has to end.

Don’t know how to manage it if it continued.

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14 Maureen May 10, 2010 at 2:20 pm

We do it three to four nights a week. It definitely takes its toll. We haven’t had a date night in months, so we arranged for a sitter. It takes a huge commitment by both parties to make it work. Some days are better than others.

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